Guide to Health -

Integrative tools to manage children’s anxiety (in school): guiding light to better mental health

European schools are facing a rapidly changing socio-economic environment, the exponential growth of digitalisation, and its impact on students’ lives. In this context, increasing emphasis is being placed on the skills and competences that enable students to adapt to the changing needs of society and the labour market.

Young people are growing up in an environment characterised by rapid change and unpredictable challenges, while also facing the developmental and life challenges that are a natural part of adolescence. Every day, they are faced with choices and decisions that can sometimes have a significant impact on their lives.

Choosing a career path, a future profession, or even a sport or leisure activity requires background knowledge and a structured way of thinking. It also draws on a wide range of skills and competences. We refer to this combination as life management skills.

We will consider the project successful if the workshops we organise and the methodological guides we develop, taken together, help identify solutions to the problems and mental health challenges faced by adolescent students, as revealed by the self-assessment questionnaires. The true impact of the project will be achieved when its outputs reach teachers and support professionals working in schools and can be applied in their everyday practice.

2023-2-HU01-KA220-SCH-000181724

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the Tempus Public Foundation. Neither the European Union nor the granting authority can be held responsible for them.

Downloadable materials:

Digital E-Guidebook

This version is optimized for digital devices in a 16:9 format, featuring clickable links and an easy-to-navigate structure. It is ideal for online use, presentations, or reading on laptops and tablets.

Printer-Friendly Version

This lightweight, low-ink version includes QR codes and clickable links, making it suitable for both economical printing and digital browsing. A practical choice for users who want a format that works well both on paper and on screen.

Print-Ready Version

Designed for professional printing, this larger-format edition features graphics optimized for print and uses QR codes instead of hyperlinks. It is intended primarily for high-quality physical copies rather than digital viewing.

Suprem - Successful preparation model for schools

European schools are grappling with a rapidly changing socioeconomic environment, the exponential growth of digitalization, and its impact on students’ lives. Under these circumstances, they emphasize the skills and competencies that enable students to adapt to the needs of society and the labor market. The younger generation faces a rapidly changing environment and unpredictable challenges, while teenagers also experience well-known life crises. Every day, they are faced with choices and must make decisions that sometimes have a tremendous impact on their lives. Choosing a career path, a future profession, or even just a sport or leisure activity requires background knowledge and a certain kind of structured thinking that involves many skills; we define this as life management skills.

The aim of our initiative is to help pupils develop their life skills, with the support of schools, teachers and parents, so that they can achieve the best possible outcomes in their lives. We consider it essential to focus on career choice as a critical factor and to prepare students and parents for this challenging stage of life.

2019-1-HU01-KA201-061091

Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the Tempus Public Foundation. Neither the European Union nor the granting authority can be held responsible for them.

Downloadable materials:

Educational Project Portfolio on life-skill development

10 modules: ready-to-use downloadable and online available learning materials with teachers manuals, students’ worksheets, additional materials, links.

Project 1 – Teacher’s handbook:

Project 1 – Student workbook:

Project 2 – Teacher’s handbook:

Project 2 – Student workbook:

Project 3 – Teacher’s handbook:

Project 3 – Student workbook:

Project 4 – Teacher’s handbook:

Project 4 – Student workbook:

Project 6 – Teacher’s handbook:

Project 6 – Student workbook:

Project 8 – Teacher’s handbook:

Project 8 – Student workbook:

Project 9 – Teacher’s handbook:

Project 9 – Student workbook:

Project 10 – Teacher’s handbook:

Teachers’ training course

16 hours long – 4 modules: online available training program with manuals for trainers and also for self-study.

Parents’ guide

15 case studies: identified typical problems of pupils, analysation of the situation, problem-solving alternatives, possible consequences, good practices – online available collection, downloadable materials.

Assessment tool to detect personal development needs

Online self-assessment tool for open access; applicable for individuals (students); fast, simple feedback with graphical elements highlighting the detected strong points of the respondent and also the suggested development areas with recommendation (indicating the relevant parts of the educational project portfolio and the guide).